Thème : La Gratitude Vidéo de David Steindl-Rast publié en juin 2013 -TED Global 2013 « Vous voulez être heureux ? Soyez reconnaissants » Résumé Une chose que les hommes ont en commun est qu’ils veulent être heureux, nous dit Frère David Steindl-Rast, moine et...
Réguler son Système Nerveux, une clé du bonheur ? Réguler son système nerveux est important pour la santé mentale, émotionnelle et physique. Voici une liste de pratiques et d’habitudes efficaces pour calmer et équilibrer le système nerveux (notamment le système...
Retours du Stage Tantra du 21 au 23 mars 2025 à Flée Après quelques jours d’infusion du magnifique Stage Tantra co-animé avec Nadia je vous partage quelques extraits des témoignages des participant.e.s. “après un demi siècle d’existence, j’ai enfin appris à me...
Les échos du stage Tantra Hommes Enfant, j’ai grandi dans un quartier populaire où être un homme rimait avec violence, dureté, compétition. Les émotions étaient interdites voire méprisées. Les idoles étaient des gangsters : Scareface, Le Parrain. Il fallait être fort...
Belle Nouvelle Année 2025 Je vous souhaite une belle, heureuse et amoureuse nouvelle année. Qu’elle vous apporte ce dont vous avez besoin. Pour le passage de la nouvelle année j’ai eu le plaisir de co-animer un événement de 6 jours. Un Rituel de Passage Il y a...
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